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Northshore Naturopathic Clinic
LiveAlive Health and Wellness
#120 - 889 Harbourside Dr North Vancouver BC V7P3S1
Tel: (604) 986 - 7774 Fax: 1 (888) 371 - 4948
Chocolate Chia Avocado Mouse
Dr. Bahareh Moshtagh, ND
Vegan and gluten free.
3 tsp Cacao powder
1 Avocado (fresh or frozen)
1/2 cup of any milk (dairy or nut or water)
Sweetener: 1 table spoon of Maple Syrup, Date Syrup, Agave (or to taste)
Prepare the night before for best results!
Soak 2 tablespoons of Chia Seeds overnight in 3/4 cup of water.
Blend avocado, cacao powder, milk and sweetener in any blender.
Pour into a jar and leave overnight in the fridge.
Grab chia seeds with a spoon to avoid pouring excess water and add to moose in mason jar and gently stir in.
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